USING AI CHAT BOTS AS PERSONAL THERAPISTS IS ON THE RISE AI chatbots are increasingly being used as personal therapists. But while the trend grows, so do the concerns...
Depression and Brain Function Depression is a complex mental health condition that affects how we feel, think, and behave. Recent research has shed light on the role of a...
Vagus Nerve “You are too emotional, try calming down.” That advice is tired and unhelpful. Here’s what your nervous system actually needs. If you are ever been told to...